I think non religious people are more moral and self aware than religious people in general. I'm not including gnosticism as religious. The least moral and least self aware seem to be those who follow Judaic religions but it can include other religions as well.

Lack of morality in Judaic religions...

Faith is the single biggest immorality in these religions. Followers of Judaic religions don't exist in a vaccume. They compose of the majority of the world's population. This is a huge problem.

Most people think of wars and the inquisition as prime examples. These stem from a root cause which is Faith. Now for a personal example that really opened my mind to what Faith can do...

I knew many Christians growing up. Literally dozens of them. At least one hears the audible voice of god. Many of them have told me god speaks to them (This might not be audible but perhaps an emotional feeling). Several of them ask god for advice on important matters. God had supposedly helped a few of them with quite a bit (mostly trivial things.

I was always a sweet girl growing up.i never caused any problems. My mom has major issues. When my dad died she became severely abusive. She alienated me from literally everyone. She would tell people terrible things about me that weren't true. They all believed her and not me. This is the case even when I came out as an adult. If these people truely had such a hotline to god, how and why did god not tell them to not believe what my mom was saying and leave enable the abuse for all those years, and then to leave me no choice but cut them out of my life when they still hasn't gotten the message from God? Weird. Maybe god was busy instead helping them with those trivial matters. Makes no sense at all. These emotional feelings and voices are a literal delusion I think.

Another way they are immoral, narcassistic and even cruel is countless of specific beliefs they hold.

They believe that god will let a good person burn in hell ever if they were a good person.

They believe that god chooses to help them on trivial matters and yet chooses not to help people who are actually suffering severely. This is justified by god working in mysterious ways.

They believe that god murdering babies in the bible is not wrong.

Judaic religious followers don't seem as self aware as others...

(This is not meant to be rude. The following is my own experience with religious people. Maybe there is some that aren't like this that I just haven't met. I have met quitea few though)

They tend to be instinctual and emotionally driven. The religion I think is a way for them to have a social circle which gives them purpose and comfort. They aren't 'individuals' in the same way as other people I meet. It seems like they think in terms of the group. This extends beyond religion to other sectors of life. It seems they feel the need for an authority figure to guide them. This also extends to other parts of life. They don't look within for guidance.