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Do you feel happier after you’ve exercised?

As a person who love to exercise and stay in shape as best I can, I can say I feel great after working out. I can go from feeling sluggish from super happy and good after I’ve worked out.

EmeraldJewel 7 Jan 31
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30 comments (26 - 30)

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Yep! Feel accomplished and pumped. Nuff said. ?

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Well depending on how much I've exercised for, usually after I exercised for more than 30 minutes. I feel relieved and happier, so technically yes, but under that. I feel still uncomfortable, so the answer is a maybe.

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I don't necessarily feel better, but I feel like I have accomplished something. I feel good when I see good results in on my quarterly DexaScan.

EvanK Level 4 Jan 31, 2018
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What is exercise?

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