Does anyone here grow or consume spirulina or chlorella The literature seems convincing; these two microbes are super foods that are inexpensive and considered by NASA to be complete enough that Mars explorers may survive on nothing but these microbes.

For vegans and vegetarians, chlorella is a great source of B12. It helps clear heavy metals from the body, is high in protein & antioxidants, and provides many vitamins & minerals. Spirulina is similar to chlorella, except it is not a source of B12.

There are videos about both of these foods on YouTube, and literature on the net.

It is important to consume high quality microbes, because poor growing conditions can contaminate them, which is true of anything.

Some videos: