I like to shake things up. Do something you don't normally do or something you've always wanted to try.
@ShakenManChild I'm so proud of you for taking that step! The first is always the hardest. It was for me. And for a lot of people. Just remember it takes dedication and you will harvest a ton of benefits! Good luck and let me know how it goes. I'd love to hear about it.
The first thing is to make a decision....then honour it....then make another harder decision and honour it.....
Do you know how to eat an elephant?
One bite at a time.
This is how you regain traction......
Only you can get yourself out.....trust yourself and don't set difficult decisions...as you honour the simpler ones your courage and motivation will grow.