Some of you asked for an update, so here l am, a nonsmoker for four days now. I'm doing fine, I'm not struggling. When it feels like l want a cigarette, I just acknowledge that moment for what it is, let the thought float away from me, and feel grateful that l don't smoke anymore.
Change your mind, your ass will follow. Joyful thoughts are, however, always welcome!
4 days... so... you have $40 today that you wouldn't have had last week? Looking like some one gets a new shirt!