yes but ti was a long time ago - I used to work saturday evenings at a pub called the Cutty Sark in Greenwich my friend came over to babysit for me one evening i was so distraught because she hadnt come and I was in such a state I was crying as I so hate to be late when she got to me she put her arms round me and said 'Laura the clocks went back!" I still couldnt go to work as I was so gutted- so we just sat together and nattered

Yes ....needing sleep confuses the daily work cycle .....having calendars and clocks around the home can stop the panic rush back to a job. ....caffeine or other drugs cannot substitute for enough sleep

Guilty.

Usually when I am supposed to be at work. I work hard, I start earlier than anyone else, and I usually just walk out when I have had enough. Sure enough, phone calls and emails arrive, no problem with me not being there, just more questions. I do wonder if someone will ask me to go back to work one day, I know it ruffles some peoples feathers.

I'm scheduled at 11 every day. So no.

The worst was after 24 hour duty in the army. It's was always longer than 24 hours. After getting off duty at 0900 (9am) I had some things to take care of on post before going home. I was off until 0430 the following morning and got home around noon. I fell asleep sitting in a recliner in front of the t.v.
When I woke up, the clock said 6:00, and I panicked. Being late for work is really bad when you're in the army. I threw on a uniform and boots and sprinted for my car.
On my way through the parking lot, I saw my neighbor, also a soldier, getting out of his car. He was not in uniform, and obviously just getting home from the grocery store.
My brain wasn't fully functioning yet, but it didn't take long to realize that it was just after 6:00pm.

Its happened to me a few times, but wow your experiences sound intense

Not since the day I retired.

Yes, all the time, usually when I'm physically in my office.