Today I could not go hiking due to a foot injury.
Yesterday I washed bed sheets. In the bedroom by the door, pillows hid the chair legs. Barefoot, I strode purposefully into the bedroom, clean sheets in arms.
Tripped over the chair leg, yanking bare toes violently apart. (Bad word)
Another fine job. Iced before bed last night. Still deeply bruised and painful.
The bruise is spreading. Took this photo this morning after icing for 20 minutes.
UPDATE:
This afternoon, I got a call from the doctor at the walk-in clinic. The radiologist saw a possible, partial bone crack/break at the base of the fourth toe, where it connects to the foot. That's where it hurts.
Will follow up with my regular doctor on May 4. May need more x-rays or an MRI.
"Continue with RICE: rest, ice, compression and elevation for two weeks," the doctor said. "And take ibuprofen. See how it feels."
Good news! Today I had x-rays. No broken bones in my foot. I feel tremendously relieved.
I am so glad...it was still a painful injury...heal to hike another day!! YAY!
This morning, it looks like a metatarsal bone popped up under the skin. I will go to an outpatient clinic when it opens at 8 a.m.
With a high pain tolerance, I waited four days before going to the doctor after breaking my wrist and index finger in a fall. Did the usual "wait and see" routine: rest, ice, compression, elevation and ibuprofen.
"My hand hurts," I said mildly to my doctor, extending my hand.
"It's broken!" she exclaimed. "Your wrist and index finger are broken. Go to the hospital right now!"
Get X-Ray quickly probably fracture
Looks like a fracture of distal head of 3rd or 4th metatarsal . Retired PA and army medical corp
Thanks. I will make an appointment tomorrow to see a doctor.