False. At the mental level there may be some truth to this idea, but when the mind decides to involve the body in whatever fantasy and the body isn't up to it an argument ensues. The mind tells the body that something looks like fun and that it wants to go do that. The body wastes no time in responding, "Screw you. Think I'll get another pillow."
False. If you feel young and are 95, you're still 95 and closer to a natural death than most. I hope I make it to 95.