saying no is actually really healthy. That’s means you’re not letting people take an advantage of you.
If anyone makes you do anything or asks you to do anything you’re uncomfortable with, then you can say no anytime you want to.
its kinda fun too as it takes alot of people aback. They're just too used to people rolling over
Saying no to inappropriate ideas and actions is healthy and moral. Saying no to things just to be saying no or to gain and exercise inappropriate power or control over others or simple to block something appropriate is simply obstructionistic and immoral.