Do you like to eat a snack before bed?
I do. I normally get hungry then. I will find something light to eat and then I'll brush my teeth really well. Do you eat a bedtime snack?
0
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Feel free to reply to any comment by clicking the "Reply" button.I don't usually eat before bed because I'm not usually hungry then. I only eat when my stomach growls and then only until satisfied, never past full. It helped me lose and now maintain my weight hth
ashortbeauty
Level 8
Mar 23, 2018
1
I can't overeat. I'll throw up. I know my limits.
Yes icecream or cookies and milk
Donto101
Level 7
Mar 20, 2018
2
Yummy.
I do... And I am trying very hard to change/stop that habit. Its really bad for my metabolism. Causes me to gain weight. And upsets my stomach. But I'm weak! Some nights I cannot resist and I go nuts on the bedtime snack. ?
MrLink
Level 8
Mar 20, 2018
2
I do it so I can sleep. If I didn't get full at dinner, I eat so my med will work.
@Sarahroo29 remember though all it takes for the meds to work is something small like a few crackers.
@ashortbeauty I went shopping today.
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