Go to bed

Nothing.

I go out to freethought discussion groups and bars, etc. Talking to people is my best medicine. Usually find out everyone is tired, but screw - have as good a time as you can.

I know finding a new, or different job is not easy. But, after 12 yrs or so of working a very sressful job (Employee/Labor Relations), I was very burned out, which my new boss st the time, noticed. She took me out of the E/LR group and put me in the Training Group. That did wonders for me, and I thrived, pretty much for the duration, another 12 yrs. Of course, retirement is infinitely better, but I understand that not everyone is there yet.

Have you got enough money saved up to keep you going for a month or so? Sometimes the only thing to do is complete rest, ideally with a big stack of books. I find dramatic, sensationalist novels and dodgy "real life ghost stories" (which I love, even though I don't believe in ghosts) do the trick - like chewing gum for the brain. Get up when you want, go to sleep when you want, eat what you want when you want and ignore anything you don't want to do and anyone you don't want to see.

Just take a little walk, and then go back to pout...
It's called spring fever....

Implode because I'm depressed till I get over it. have you been to the doctors?

Just remember that tough times don't last but tough people do. I know it sounds trite, but it is true. I've been there. You'll get through. We all need to vent from time to time, I know I do. Just remember, it will get better. It is Ok to feel discouraged. Pamper yourself a bit. And wait. And vent some more. We're strong women, we're survivors.