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Are you a night owl or a morning bird? Something in-between?

Our internal clocks are ticking. Is your circadian rhythm long or short?

In other words, are you a night owl? An early bird? Or, something else?

What are your peaks and low points in the day? Anything you do for energy when your running on E?

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silvereyes 8 Dec 2
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15 comments

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0

I'm a night person with a day job.

0

I wake up early every day ..like 6 or 7 am no matter what time I go to bed at night..and unfortunately I'm also a sufferer of insomnia at times..so I can't sleep till late and I force myself to go to bed...

1

I've been driving my doctors crazy as they try to figure out how to incorporate my typical day into their conventional charts and graphs. I typically get out of bed mid-afternoon at which time I set appointments and run errands after a light breakfast/lunch. I have dinner at 10 pm, while streaming the PBS NewsHour then sit at the computer until 4-5am on sites like this and FaceBook then retire just as the sun is coming up. For years I had to open restaurants at 5am and I always promised myself I wouldn't get up until Noon when I retired.

2

I just cannot seem to get to bed before midnight. sometimes 1:30. It's just my nature. I spent a lot of my life going to bed too early and getting up too early to accommodate the working world.

2

Start my morning early, also end my morning early with a nap.

3

You could ask anyone who has known me for a week, I'm NOT a morning person. 😛

Same here... And coffee ought to be a plus LOL

2

We IT people are not usually morning people.

4

I'm a night owl who lives in a morning bird world....zzzzzzz...... 😀

5

I stay up late and get up early. I also fall asleep in my chair.

So much this! 😀

1

Up between 5 and 6. Coffee first. I rarely think well.

5

What is this"energy" of which you speak?

lol

2

It is said that dreams are the purging of your mind from all the extraneous inputs from the previous day. I find mornings my mind is at it's peak and I have all my best ideas then. At our latitude, in the summer it is light at 4:30 AM so it's hard to sleep in when the sun is up (Winters, it's doesn't get light until 8 so it's a little trickier). I concur with the nap part but it has to be short.

5

None of these. I'm just a permanently exhausted pigeon.

2

tea time I'm at full steam

2

Morning person.
Fond of afternoon naps.

The perfect schedule.

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