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John Bolton Iran Policy

This morning I turned on the tv for information on the Iran deal that idiot in charge just destroyed. One of the guests they were interviewing was John Bolton. When his smirking, walrus like (with apologies to the walrus community), idiotic, hateful excuse for a face (my feelings left over from his time in the Bush admin.) came onto the screen I had to turn it off. I couldn't stop myself. It was a reflex action. I am finding that I no longer have the emotional stamina to process and deal with the political situation that we find ourselves in. I really feel that since the election of trump and the GOP, that I am suffering from symptoms that are similar to PTSD. Anyone else feel the same way? What are your thoughts.