Geeze.... I wake up 3 to 4 times at night. Simple things wake me. I'm to hot and kick off some blankets. Some little light shining on the wall will wake me... got to pee wakes me... what wakes you?
I am grateful I wake up to pee. I do sleep lighter than when I was younger and wake earlier.This is one of the side effects of time on our brain. When I was very young my brain must have been on fire because I had a real hard time going to sleep. I will take early wakening or interrupted sleep over that