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My short term memory is so bad. I put like 4 coats of deodorant on in the morning because I forget whether or not I've put it on. I constantly forget to take my lunch to work or take my lunch box home after work. I forget my wallet at least once a week. I forget my phone at least once a month. I forget if I had just taken my medicine.

What do you guys do to help your memory?

LadyAlyxandrea 8 Aug 20
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0

I set the alarm on my phone for the times of the day that I need to remember to do something.

Sydland Level 7 Aug 20, 2018

I have done that lmao you know what happens?

-alarm-
Okay I'll get that done in just a minute
-literally an actual minute or less later-
-forgets-

@LadyAlyxandrea I do too! I’ve trained myself not to keep hitting the snooze.

0

There are computer exercises and herbal supplements if you haven’t tried those yet.

Cbabcoco Level 6 Aug 20, 2018
1

I actually write myself a little nuts on the palm of my hand

Drsmash253 Level 7 Aug 20, 2018

Okay yeah that word was supposed to be notes

1

Post it notes. Put one on the steering column as a reminder for lunch and phone. Take it off while you drive - put it back before you leave the car to work. It will be there to remind you again.

I tend to do this with the bathroom mirror if it's something out of the usual.

RavenCT Level 9 Aug 20, 2018
2

I can't remember

JesseBoren Level 7 Aug 20, 2018
1

I'm a big fan of Habitica which is a gamified task manager with both desktop and mobile app versions. Basically, it turns task managing and remembering into a role-playing game. It's also the most comprehensive and flexible task manager I have found.

My big problem was remembering meds. Now taking morning and evening meds are among my daily tasks or "Dailies." I've only forgotten a handful of times as a result.

ScottRP Level 5 Aug 20, 2018

I'll check it out

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