Yesterday for Dinner my brother and I went to McDonald's because ALL day i only wanted some freaking nugs. I went in starving because i knew we were going today and i was so excited for nugs
And i ate 3 nugs and 5 fries and was almost sick from over eating.
But the plus side?
I've lost 58 pounds. I'm actually below 270 now and super excited.
And I still want nugs
Also I officially cannot justify eating at a buffet anymore. The other day I went to a Chinese restaurant and was craving chicken on a stick SOOOO bad but I only ate two and was sick for the rest of the day from over eating
I've never been able to justify buffet eating. I never over ate. I just put on weight.
Medication to help with the actual issues is kind of miraculous. Though I reached a plateau - but I still lose a bit at a time. I'm cool with that. It's just not quite as fast.
Rock on! Your knees will thank the hell out of you.
I've always been able to eat my weight in food. It was a side effect of the meds I was on as a kid. I just couldn't stop eating. Plus my family kinda has this "if you don't eat as much of it as you can right now, you won't get any at all" defensive eating problem. Also we were only allowed to eat out if we could eat enough of the buffet to 'get our money's worth'. I could have been an eating contest champion.
Now I get over full with three nugs it's mindboggling