You must be a member to visit this group
Ate my tiny meal...... Still hungry.... Waiting for snack time like this......
0
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
2 comments
Feel free to reply to any comment by clicking the "Reply" button.
While you're waiting, peruse this map...and remember; these diet habits were started before we could walk and talk, by our well-intended parents. Our job is to fight this battle and win it. You win if you're aware of the enemy....
Robecology
Level 9
July 11, 2019
0
@MyMrsFifi So Meet your enemy, become aware of its' attack on you...then attack back. I'm down to 5 rounded teaspoons in 32 oz (4 cups) of coffee....I won't use more. I've tried "pretend" sugars...I've heard too many bad things about them so I avoid them...except for Splenda (Sucralose) which I still use it occasionally; but I've heard it might be tied to an increased chance of Pancreatic and Liver cancer....so I try to use very little.