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Monday 4/16/18
Last week was not a good week. I have a relative in town and I have eaten out every night for 5 days straight! I have pretty much ate what I wanted and as a result I have went fro 280 to 285! I have to get back on track!

twshield 8 Apr 16
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4 comments

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0

Level 7

Relatives and celebrations have to be treated as one-offs. Don't beat yourself up about it but get back to normal.

CeliaVL Level 7 May 3, 2018
0

Level 8

The occasional slip is understandable, you are still doing amazing. My exercise has been decimated by injuries, compounded, I am spending more time at work, more of that is inactive, ie on computers so less physical activity all around. And it is noticeable.

Rugglesby Level 8 Apr 16, 2018
1

Level 9

Those things happen. Important thing is to get back on track, right?

Rudy1962 Level 9 Apr 16, 2018
0

Level 8

Good luck

EdEarl Level 8 Apr 16, 2018
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

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Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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