PROTEIN! Know there're not many if any meathead bodybuilders here but I couldn't resist:
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Feel free to reply to any comment by clicking the "Reply" button.Protein where you least expect it. It turns out that it's the most important food group. Boost proteins then fasting is easier. You're not hungry so much. Small high protein meals fill you up. Live Mas forte!
Robecology
Level 9
Jan 10, 2019
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