One of Gregg Glassman's classic lectures, discussing health as a spectrum from sickness to wellness to fitness. His discussion of what-do-you-want-to-do-when-you-are-90 is hilarious and spot-on.
(Coach Glassman is the founder and CEO of CrossFit)
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Feel free to reply to any comment by clicking the "Reply" button.I won't even listen to a lecture on health from an obviously unfit person.
Robecology
Level 9
Feb 16, 2019
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