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Has anyone changed their diet found it made a difference?

Michael64 7 Apr 20
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It took me 8 months to see a difference after a started a low histamine, low tiramune, glutten free, lactose free diet, but it works. I have to take some vitamins (Nature Bounty is free of allergenics that induce tiramine and histamine) but it works very slow.

Basilisa01 Level 4 Apr 22, 2018
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I went gluten free for nearly 9 months. Plus made an effort for organic foods. It didn’t help me, made no difference. Recently I was diagnosed with gastroparesis, so my system not working right might have had an effect.

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