In an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week. Eggs, cheese, fat (google and look around - we used Jimmy Moore's plan, he of Livin La Vida Low Carb). It was fun - and there are scads of ways to fix eggs, cheese and fat.
Picture is of souffle day - I can ask my honey for the recipe if anyone's interested. Other days we had chaffles, scrambled, egg salad, even crepes one night.
Finished our last meal tonight of the 5 days - both lost a couple of pounds, but mostly it was challenging and interesting to find new ways to fix things, plus gives you a total reset of appetite.
We're keto/low carb, mostly OMAD the rest of the time. Sometimes we'll do a Carnivore Week, regularly IF.
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2 comments
Feel free to reply to any comment by clicking the "Reply" button.Looks delicious. I have been LC for 20+ years. I now eat largely animal sourced foods: meat, fish, eggs, butter, tallow, broth, salt. I consume organs with my meat, I buy it mixed into ground beef.
Mitch07102
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Apr 25, 2020
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Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.
Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.
Posted by HathacatSnacks! Lots to choose from.
Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.
Posted by AiveryKeto brinner. Hash made from radishes and green onions.
Posted by AiveryBrag time. I made this tonight. It's delicious.
Posted by AiveryBrag time. I made this tonight. It's delicious.
Posted by boatdude87My daughter came over for dinner last night.
Posted by boatdude87It was my son's birthday a couple of days ago.
Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiveryHey, new to the group.
Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.
Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.
Posted by pokerboss77Low-carb Beanie Weenie. LOL!
Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.