I know this is for type one but maybe you guys can help. My mom was recently diagnosed with type two. I was wondering if you guys have any suggestions on sugar substitutes for baking? I have this great recipe for chocolate cupcakes made with red beets, but it still calls for a cup and a half of sugar. They’re the best I’ve ever made, but obviously she can’t try them and I’d like to cut back on sugar myself anyway. Thanks for your help.
I'm Type II and due to other health considerations when I do bake I use regular sugar.
What's important to remember is balance. Get the numbers back under control - and when that happens - stay on a balanced diet - and when you're going to cheat a bit - have protein before you have sugar.
I found artificial sugars played merry mayhem on my numbers. And that staying with actual sugar was better.
It I'm at a birthday celebration I can still have cake - it just has to be after dinner.
And as for alternates I find Honey and Molasses can be good used for other baking needs.