In what ways do people sabotage their own happiness? I know I have to give that little voice in my head less air time. (Is there an airhead joke here... I feel like maybe...) 
Some or more of us (including me) can be a victim of devaluing our own life and virtue by frequently being discontent over unrealistic expectations; griping about what we don't have and start comparing ourselves with others who do have such (e.g. relationship partner, wealth, talent(s), etc) and feeling extremely sad, miserable and worthless about it-which can lead to a long term state of depression that would include the possibility of suicide or suicidal tendencies.
Glad I got such kinds of thought(s) taken cared of at a young age.
 Minigurl562
                                                
                                                Level 2
                                                Feb 24, 2018
                                            
                                                
                                                    Minigurl562
                                                
                                                Level 2
                                                Feb 24, 2018                                            
                                        my self-sabotage consists of making myself appear smaller in most aspects of my life - which might even be understandable, considering that i'm 180 cm (5'10.87); nevertheless, it is not helpful for any sort of success.
 walklightly
                                                
                                                Level 8
                                                Feb 23, 2018
                                            
                                                
                                                    walklightly
                                                
                                                Level 8
                                                Feb 23, 2018                                            
                                        Impostor syndrome (also known as impostor phenomenon, fraud syndrome or the impostor experience) is a concept describing individuals who are marked by an inability to internalize their accomplishments and a persistent fear of being exposed as a "fraud". And often times will set themselves up for failure. I've often wondered if I am dealing with that at work.
 HippieChick58
                                                
                                                Level 9
                                                Feb 23, 2018
                                            
                                                
                                                    HippieChick58
                                                
                                                Level 9
                                                Feb 23, 2018                                            
                                        @evestrat Thank you!!
I used to underestimate my abilities. I would say I'm too stupid or too slow to do this or that. It dragged me down.
 Sarahroo29
                                                
                                                Level 8
                                                Feb 23, 2018
                                            
                                                
                                                    Sarahroo29
                                                
                                                Level 8
                                                Feb 23, 2018                                            
                                        I know people sabotaging a good relationship just afraid of making it to the top and not being enough eventually. There is something going on in my life that I will reserve for later disclosure. Humans are pretty insecure. Learning to live in chaos, makes happiness less attractive. When I am in Chaos... I go to a mirror and utter the words... "Chaos, here is your Creator". After that I can start working my way out of it. Because happiness is where I want to be. Don't get comfortable on chaos and drama. Solved it and leave it behind.
 GipsyOfNewSpain
                                                
                                                Level 9
                                                Feb 23, 2018
                                            
                                                
                                                    GipsyOfNewSpain
                                                
                                                Level 9
                                                Feb 23, 2018                                            
                                        is this an oppressed woman thing ???? Being told not to be a slut since you were 3 years old might have something to do with this sabotaging relationships ????? Both men and women are told by exploitative employers and their empire of fascist radio and television THAT WE DO NOT DESERVE LIVING WAGES for any job worth doing..... success ought to be a daily confirmation of jobs well done, meals prepared and no one goes hungry.....as for romance, all that can be consistently negotiated and trial and error ought to lead to success with repetition
 GreenAtheist
                                                
                                                Level 8
                                                Feb 23, 2018
                                            
                                                
                                                    GreenAtheist
                                                
                                                Level 8
                                                Feb 23, 2018                                            
                                        My last relationship ended because of this. It was a great relationship overall. But we each let our fears get the best of us. Each of us projecting the worst case scenario for ourselves and we broke up over it. I've tried to talk to her about it but she just doesn't recognize it. A real shame too. We had a really good thing.
 Taijiguy
                                                
                                                Level 6
                                                Feb 23, 2018
                                            
                                                
                                                    Taijiguy
                                                
                                                Level 6
                                                Feb 23, 2018                                            
                                        Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?
Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.
Posted by HippieChick58This is why I try to avoid prescription medications.
Posted by HippieChick58Yoga philosophy
Posted by HippieChick58I eat butter, never margarine.
Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!
Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!
Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!
Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!