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(Guy at right): Oh God, please don't let me drown!

nicestuff 7 Jan 30
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Kayakers: have you used any kind of modified stroke technique for shoulder injuries or to prevent shoulder injury?

Specifically, instead of pulling with the arm on the dipping side, have you tried holding that arm rigid, using it as a pivot, and pushing with the other arm?

nicestuff Level 7 Jan 30, 2022

Kayak in lakes to avoid strains against current...if something hurts rub it slowdown vary your techniques NOT FOLLOWING INSTRUCTORS bs about your body