Back to running... finally. I have not gotten to a full 2 miles yet but in bits as I walk the 2 miles, I'm jogging a bit. As you get older it takes so long to recover from illness or surgery. I quit smoking again and while yesterday I wanted to kill, today is okay. The bright side is that I know an urge passes in about 3 minutes. When that pops into my head during a craving, I can gut it out. I rejoined my gym and the long walk/jog elevates my mood and leaves me feeling energized. Yesterday was so rough that I went for a second go at the 2 miles. I plan on upping the distance in time. This is epic... just a few weeks ago I struggled to get to the damn mailbox a block away LOL I will post new pics soon of myself... letting my grey grow in and just embracing my almost 50 year old self.
I keep hearing that Adam Ant song in my head... "Goody Two Shoes" LOL "Don't drink don't smoke, what do you do?"
I knit dammit ... and a LOT right now