I have no trouble falling asleep, it's just that I wake up so damned much.

Never really have that problem. It’s once I get to sleep: one of the damn medications they have me on has caused me to have exhausting dream every night. Not nightmares, just dreams where I’m chasing, being chased getting the run around, frustrated... You name it, I wake up more tired then when I went to bed! They changed one med, but it didn’t make a difference. I rarely had dreams of any kind before they added the heart medications in February.

I think that unless you have had an unbelievably dreadful day, gratitude is the best platitude.

The only way I can fall asleep is to think of nothing.. But lately, damn, it’s been good

What's yours gonna be ???