Why Cows Milk is Harmful to all Human Health
The Facts are in "The China Study" & "WHOLE" by T. Colin Campbell, Ph, D. or "Reversing Heart Disease" by Dean Ornich, MD. or "Preventing and Reversing Heart Disease by Caldwell Esselstyn, JR. MD. You can watch the Documentaries; "Fork Over Knives", "What The Health", "Cowspericy", "Rotten" & "Food Choices" all avaailable on Netflix. Visit: www,WHOLEVANA.com to see the groups. Health is all at the end of your Fork.
Great post!
Cow milk evolved to grow a 100 lb calf into an 800 lb (or bigger!) cow.
The human body has no more need for cow milk than it does for dog milk, giraffe milk, or whale milk.
The dairy industry has spent BILLIONS in advertising to BRAINWASH people that milk somehow helps the human body -- and, yet, study after study shows that it actually contributes to cancers and bone disease.
It's amazing that people who can break free from religious brainwashing still can't break free from the commercials they see on TV.
Fortunately, a great majority of people ARE seeing the truth and dairies are going out of business!
They need to take their farmland and do the right thing-- GROW PLANTS!
Links:
[usatoday.com]
BTW, @Walter1968 .. there is a vegan group on here that you should join if you haven't already..here's the link [agnostic.com]
I'm trying to get some of the Universities that I worked with to start working with Plant Based Milks to make Ice Cream, Soft Cheeses for sandwiches & pizza. We just need to eliminate the Industrial Animal Agriculture & grow plant that work. That is another story. We can do better.
Yes, humans have consumed milk from other species for a long time. The effect have become dramatic since the invention of refrigeration 3 generations ago. Due to the dairy chech-off system the farmers have created a support system that teachs everone that cows milk is good for you through the School Lunch program, WICK, etc. Those promotion & everyone wanting to eat like the King has increased the per capita consumption by 25 times from what it was 100 years ago. Humans have been the test animals & the test is a failure. Right now, over 50% of the beds used in Hospitals are because of the Lifetime Consumption of Cows Milk! People suffer from Cancer, Heart Disease, Alzheimers, Diabetes, Auto-immune Disease, etc. with declining Health because of cows milk. There are Plant Based Milks being developed that will eliminate the Milk Cow which is good for the Environment. Plant Based Milks = Ice Cream Mixes = Soft Cheeses & I'm working on the Hard Cheeses.
If this is true, why am I not having some of these issues and I do drink more milk than the average person? My peers are dying and did not drink as much milk as I do! I have no mental decline, am engaged in things that people half my age are not doing! I am not promoting milk, I am just questioning the research and it never covers 100% of the people...the research may only be over 50%! What about the remaining numbers! And what about other factors with the over 50% people with negative results? Same, with my back surgery...I am 100% pain free, and have great physical abilities now and the majority of back surgery patients...do not get my results! Ask my surgeons!
@Freedompath "The China Study" was the closest thing to ever covering the whole society. That happen once from 1978 to 1982 & is not reproducible today. It just open up the door to the knowledge.
Yup. The entire milk industry is a big scam. Organic cheese from free-range cows is OK, but goat cheese is much better for humans. Camel's milk also.
None of those are good for humans. Organic, free-range doesn't matter. It is the casein protein in cows milk that creates the problem. In all mammals, breast milk is for the baby of that species & each is different from human. Nature has evolved for it to get the baby off to a good start. Cows milk has a protein content that is 5 times that of a human. Meant to talk a calf from 40 lbs. to 400 lbs in 1 years. Regardless, the casein protein is the favorite food for cancer cell growth, it is the glue that holds Cholesterol together to form Plaques leading to Heart Disease & Alzheimer's. It is the glue the hold the bile ducts shut on the Pancreas causing Type 1 & 2 Diabetes. The consumption of cows milk causes Osteoporosis because it makes the body acidic & then you autoimmune system takes Calcium off of your bones making them more brittle. Only Australia & New Zealand have higher rates than the US & they consume more milk per capita. Milk is for babies.
It really is about bio indviduality. You need to eat what works for you. Less meat is usually a good thing, more veggies, fruit, whole grains and a lot less processed food. Sugar consumption should be low as well. The food wars are exhausting.
Cows milk because of the casein content is the major cause of disease in the Western Diet. There is no war here, these are just facts. Read & watch the above.
@Walter1968 I have been dairy free for years. It does not work for me have dairy. But others may be perfectly fine.
@Walter1968 and I am WFPB. It works for me. Other ways of eating work for other people.
In the 70's I read a book called, "Meganutrition". In the book the author claimed that any of the popular homogenized and pasteurized milks were inherently bad for you. He further claimed that the homogenizing process ionized the individual milk molecules. Once ionized, they are more likely to grab cholesterol and become the bad form of plaque that clogs veins and arteries.
Instead, he recommended whole or raw milk that is pasteurized, but not homogenized. The homogenization process kills harmful bacteria typically found in milk.
None of that has any thing to do with this. The casein protein which account for 87% of the protein in cows milk is what does all of the harm. It is a glue like material & that is how it act in you body. Glueing together with Cholesterol to form Plaques.
Can you china study shills hang it up. This study has been seriously debunked many times. Campbell is a vegan who set out to prove his beliefs. Total biased study, same with these other so called docs. I do this for a living. Of course, you won't and shouldn't just believe me, not knowing me, but the china study statistics actually proves the opposite of what it posits. What is called a-1 cows milk contains casiomorphine -a 1, a serious lectin, look it up, that many are, in fact, allergic to and triggers immune responses in them. Other breeds of cows with a-2 milk are actually ok. You need to know a little something before spouting off. Most people with a-1 cow issues usually have no trouble with goat, sheep or camel milk products. That's correct. Camel. Some amish groups are raising camels in pennsylvania.
T. Colin Campbell did not set out to debunk dairy. He was born on a dairy farm but his career & international studies ran him into remarkable discoveries in his work at Cornell, MIT & the NIH. No biases to the Facts with Scientific outcomes that are shocking. Each mammals milk is designed for that individual Species. Plant Based milks are coming out that do not have casein protein in the & they have a very good nutritional profile. As to spouting off!!!! Member of the Dairy Agricultural Research at Utah University, The Parker Chair in Dairy Technology at The Ohio State University. Food Science Graduate OSU & Nutritional Studies Graduate at Cornell University. 32 years in the Dairy industry with 2 different multi billion companies. Mammal milk is designed my Nature of each individual species & it not meant as a food after the baby's digestive system has developed to maturity.
fyi, T. Colin Campbell, PhD has been nominated for the Nobel Prize in Medicine this year & at 86 years old has no agenda. Just pure Science & he is not out to prove anything but Scientific Facts. The Debunking has only come form the Oligarchy that exists to protect their territory. All of it is just fractional, trying to find a small hole to under mine the Scientific Facts.
I am no Scientist, and sometimes I just end up in the minority on those research calculations... but I intend to go out (to the next dimension) with my milk! Call me...behaving like an addict! I am 78, take no meds, have no heart issues, no blood pressure problems and all blood work comes back ‘within normal range!’ I do much physical labor and I eat what I like, except I don’t eat a lot of meat. Actually, I don’t worry too much about what I eat! On the milk issue, I keep wondering why mammals are fed milk by their mothers? I figure if it is good enough to give us a good start in life...it is good enough for me, now!
Correct in that it is meant for you as a baby for a good start. After coming off of the mothers breast the mammals digestive system has matured to where it is harmful.
@Walter1968 I maintain, that is a theory for some people...it does not work for me! I even discovered that if you get dehydrated, milk will help quicker than water! They say that ‘roaches,’ are nutritious and if I was starving I would be compelled to eat them! But, not now! I have been surviving on lots of milk, longer than a lot of people have been alive! So I should be counted in one of their studies!
Maybe no maybe so but I'm not giving it up when it comes to my Raisin Bran