I can't handle the news anymore. It's a monkey show in this country.
Cut back to just once a week. You wont' miss anything, because they cycle the same stories over and over for at least a week. You can stay informed without stressing out as much that way. That is how I handle ti.
Also, I listen to "Wait, Wait, Don't Tell Me" the NPR news quiz show, which helps me feel better about the news, because they really make me laugh about it.