I avoid meat because it hates me. When I ate it I almost died..I was in my twenties but already getting stiff joints, heart palpitations, congestion, getting severe flu each winter, ear infections, etc.

Finally, I became severely ill and nearly died.

So, I dumped red meat, most processed food, white flour, white sugar, and switched to fresh and organic food, legumes, fish, etc. and after several weeks of coughing up mucus as my body went through detox, I regained flexible joints, perfect health, and had no more colds, flu, or infections.

Also, my stamina and energy doubled overnight.