Little Rock Marathon is coming in just a few more days. I am not sure if any one else on is going to do it but I just thought I would post up about it. I am not the fastest but I have finished every time but so far I have not been able to drop below the 4 hour mark and the weather is not looking so good for this year...lol
Well done, I think I'd struggle to walk it
When I first started I was winded after one mile, but I kept going each day and added miles. This is years of training for me, and plenty of set backs like illness and injuries. Starting is the hardest part...
Good luck! I ran the half there a long time ago and I remember it being a hard course. Just run your race and if it's warm, be sure to back off a bit more.
The weather does not look to be on my side this year, but I am going to try and focus on my heart rate during the race this time and see if that helps. This will be my fourth year doing this full marathon. But I put in about 12 miles a day anyways so that is like a half by my house.
I just noticed you are in Shreveport. I was just there a couple weeks ago for the big MLK Basket Ball Tournament.
Hard task below 4 !
Yeah, so far I seem to hit the wall before the finish line but each year I get closer and closer before I hit it...lol