I've been broken up with my ex for about 4 months now. My question is when will the depression subside will it ever?
If I may ask, how long were you two together? were you in love?
7years and at least i know i loved her with everything i have.
@RDBernard It's hard to get over one's first love, especially if you were still in love when it happened. I've heard some say give it half the duration of your relationship to truly get over your ex soo in your case 3.5 years. That's not a hard and fast rule. My ex and I were together 5 years but at least when it ended we had both fallen out of love. Keep opening up and venting and reaching out as you go through this process.
It gets better over time but you never get over it all the way... In my opinion. I was together with my ex for 20 years... Married for 13. I was blindsided by her affair and busted her after being suspicious for a few months. I still don't know the whole truth but am at a point where I am moving on and really don't care any more. You will have your days where you think you've turned the corner and then the next week the same feelings come back again.
It gets bearable and you'll learn to deal with it. The best thing you can do is to work on a project or get out into the world and meet new people and go to new places!