Does anyone here practice TM? Is anyone a former practitioner?
1
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
4 comments
Feel free to reply to any comment by clicking the "Reply" button.
Since age 18, I have practiced Transcendental Meditation.
LiterateHiker
Level 9
Mar 29, 2019
0
Practiced off and on in the early 1970's.
t1nick
Level 8
Mar 29, 2019
1
@MissKathleen Growing up in the late 60's and 70's, TM was a new (at least to the mainstream) and kind of a fad. It has been helpful at times in my life when I was overstressed and unable to sleep. It helped me relax and reduce stress so I could get to sleep.
I eventually replaced it with martial arts breathing techniques. I practiced karate for many years and found the Warrior Breathing more relatable at the time.
When I wss doing TM, I never achieved Astral Travel which was claimed to be one component of TM.
Enjoy being online again!
Welcome to the community of good people who base their values on evidence and appreciate civil discourse - the social network you will enjoy.Create your free account
Share this post
Categories
Agnostic does not evaluate or guarantee the accuracy of any content. Read full disclaimer.