I'm on a mission .. my goal is so big that it requires a character perfection which in turns requires a lot of work commitment and discipline.
All self improvement items will be posted.. what type of discipline it requires. And a progress report will be posted for every item.
I'm make a serious effort to posting my work goals and results..
Waking up at 530am is on the list to work on.
I'm at day 4 and started feeling better and easier to stay awake.
Bravo for working on yourself! Remember nobody is perfect.
Behavior change is incremental. Two steps forward, one step back. Forgive yourself for mistakes.
Oh yes absolutely.. i have a very good will power too which will keep me motivated.. thank you for the encouragement