Been signed off work with PTSD.
Done CPR on a friend last week unfortunately he passed away 2 days later.
With whats happened to me over the last 12months Im surprised im still sane.
Just needed to write this down as i felt it could help me.
Definitely go for therapy. It helps.
I recommend EMDR for PTSD. ( I have PTSD and that's the treatment that helped me the most).
Thank you will look into it.
Hang in there and best wishes.
Thank you
((Hugs))
Thank you .
Life is what it is. We all have good and bad times in life and I'm sure reading comments such as yours will help
There's a mental health support group on here that is very helpful and non-judgemental.
Thank you
Will look into it