Yep. But not nearly as much as I used to. Between medication, life changes, and getting older, things are better than they used to be.

I did in the past...meditation is a good way to stop anxiety .

I think that most people do in one form or another. I don't think mine holds me back much, but I do pay attention to it and where it comes from.

Yes and you'll find it here. [agnostic.com]

I was having it severely as well, no meds were helping so I turned to pot and boom, anxiety was gone.

Yes, lifelong, still prone to it, but for now life is under control so I am ok.

Only when it is bad, usually I’m indifferent enough that I don’t get very anxious.

Yes, most of it comes down to feeling your feelings instead of thinking through your thoughts. Your thoughts about something go on forever, your feelings eventually subside.❤

The mind is clever.
Don't let it control you
You control the mind and this will help your anxiety

Absolutely. I have generalized anxiety disorder (GAD) and C-PTSD. Anxiety sucks!

Clinical depression/anxiety diagnosis.
Queen you are not alone.

Darling I think we all do. Mine used to be severe when I was your age. In my 30s I was burning the candle at both ends taking care of everyone except me. So ....my 30s was the oh fk me decade, my 40s was the oh fk you decade and my 50s has been the f**k all y'all decade. And I'm not on meds anymore.
Take care of yourself at least as well as you take care of everyone else and if you can't be everything to everyone. ..guess what? The world doesn't stop turning and everyone is still on it <3

Yes I used to suffer really badly with it but to a degree, I'm learning to live with it

Yes, fortunately I have found ways to cope better over the years!

I feel like everyone deals with it. Some have better ways to cope than others.

I've suffered from GAD all my life, finally realized that's what it was and found a good medication to help. My GAD-7 score went from the severe anxiety level down to mild, or even lower. It took trying three different meds, but even within a week of using the first one, I had a very noticeable change. It's been since October and I am still trying to figure out what's me and what was the anxiety!

I used to. But I had a stroke and that took care of it. I'm not recommending that as cure (some of the most horrible months of my life) but I was on medication that helped a little. I would have to say that you need to push yourself into situations that make you anxitious up to a point. My mom tried that because she didn't believe I suffered from anxiety, boy did was she surprised and shocked and hurt because she went out of her way to make me anxitious. She ment well but......

I'm seeing a lot of posts about controling your thoughts. I know how I controled mine (not anxiety) but I can't seem to teach my daughter who does suffer from sometimes crippling anxiety attacks.
Any tips?

Crowd anxiety caused by being deaf in one ear. Nothing bothers me more than a pep rally.

Every day!

Yes, not as bad as it has been in the past...at the moment! If I get in a rush...trying to cover too many bases, it will be right there!! It does help to remind ourselve when we are in the middle of it...that we will be perfectly all right and we can handle what we are in the middle of! I may seem like a fool...but, I can't worry about that! I need to get certain things done.

There's a pill for that

Only when I'm not in control...lol!
Seriously though, when things need to get done and have to rely on others to accomplish them, anxiety rises. Because when I think necessary, others think optional.

What???...why are you asking that question??... Why do you want to know???... Do you know me???...do you know where I live??? What I do??? Where do I go????... (Does that answer your question? ??? )

Every day