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Strength training. I love it. Which do you prefer? I prefer squats.

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  • 3 votes
ThomasReitz 4 Apr 26
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Level 6

Snickers curls

Proto Level 6 May 3, 2018
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Level 8

I’m just getting into this. Dead lift is bent to vertical back, right?

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Level 9

Rather than strength, I work for tone and endurance...when I work out

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Level 8

What about leg press?

@Shelton Yeah, I switched from squats because leg press is much easier on the back and knees. Plus it looks really good when you can leg press a rhino's weight lol
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Level 9

At the age of 81, I work out on 13 different weight machines, from 120 to 360 pounds, depending on the muscle group.

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