This podcast blew my mind. Sleep is possibly the most important thing for humans. I will be making some pretty significant changes to improve life quality and longevity. Take a look if you are interested, it is quite long but maybe one of the most important things I've learned in awhile.
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Feel free to reply to any comment by clicking the "Reply" button.When on the road sleep is deeply affected which can cause behavior changes.
sassygirl3869
Level 9
Apr 26, 2018
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