Gonna start the ketogenic diet tomorrow
I follow a similar diet to this !! Really good for certain health probs!!!
Good ! I've seen folks have really great results on this diet.
Does that mean under 20 carbs/day or are you a more generous >50? I wish you success!
Gonna try to stay at 25g carbs or less a day
Good luck! I started the 8 hour diet or something like that, this last week. Too soon to say if it works but it is something that I think I can stick with if it does.