Im 61 and a lifelong friend from colleges wife just passed. She had a stroke on Friday and by Monday she was no more. As I approach retirement, I am concerned that absent work, I will dwell on my ultimate demise and be in dark moods too much of the time. I am practiced at getting outside for a 5 mile walk in the sun to lighten my spirits and enjoy life, what other habits have you developed that you can share with me to keep enjoying life as you age.
Thanks
Big Wave Dave
0
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