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Exercise suggestions?

I’m into yoga, hiking, tennis, biking, and swim. But I am looking for a new activity to try. Boxing? Dancing? Thoughts?

#Exercise #hiking #yoga
ImpressionistMe 5 Feb 26
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19 comments

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0

Level 6

I know it looks dump but I am getting into planking. I listen to something while rotating thru the 3 basic plank positions. Also I can do it anywhere there is a semi soft surface with no equipment besides the stopwatch on my wristwatch.

1

Level 8

Kickboxing?

1

Level 4

Ride or walk wherever you need to go, within reason.

1

Level 7

Dancing and sex come to mind. there's no life like it

1

Level 8

If you can find a good club I strongly recommend Judo!

1

Level 7

I like to pedal a recumbent exercise bike that I bought from the City activities center. Every so often they get rid of equipment to be replaced, and this machine is the industrial version that should last for a long time. Was cheaper than a new 'home' model too.

I like that its low impact. I help take my broken-down friends to doctors now that exercised in heavier-duty high impact sports through the years. Lol!

1

Level 8

12 oz curls?

1

Level 8

Why not try one of the martial arts, judo, karate, aikido or kung fu.

1

Level 4

What is your goal with exercise?

I’m pretty happy with the size I am, but I would prefer a bit more definition in a few places. Diet has been helping with that. All in all healthy activity to keep me from being a couch potato. I have the willpower, but not the funds at the moment for a gym.
1

Level 9

Dancing... you can do partnered dancing until your 80's. Boxing... it is always good to know when and how to throw a punch. And welcome to our little site, may you find happiness, friendship, joy and fun in our little home... just be yourself.

1

Level 8

Get a dog and it will make walking/running much more fun.

1

Level 9

16 ounce curls works for me..or walking everywhere..that's a good exercise..

2

Level 9

Turn on your favorite music and just start dancing.
You'll burn calories and not have to pay for the privilege.

2

Level 4

Try weight lifting really good for you.

@orange_girl ohhhhh...don't say 'kettle bells'....ohhhhh....my back....I had never worked out with kettle bells till I was trying my hand at mma....

@orange_girl I agree, they were too heavy!...hehe...I needed a stand in to do my kettle bell work...
1

Level 7

Walking is great exercise. A good way to lose weight and improve your vitals(with sensible diet)

1

Level 9

How about racquetball? It is a very fast paced, and demanding sport. I used to sweat off 8 pounds in an hour of racquetball. Also, you could try weight machines?

0

Level 7

Indoor Olympics can really wear your ass out!
Just sayin'! Lol
😉

2

Level 7

Ju Jitsu is great. Muay Thai over boxing, works the whole body. And wrestling is insanely good for your cardio and core strength.

1

Level 8

I know a few people who've taken up boxing and really enjoy it. I'd also say dance would be a good one.

Jnei Level 8 Feb 26, 2018
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