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No but I am a Martial Artist ,Kenpo karate

Yes I do. I have for many years and see no connection with anything religious or spiritual. It's a great way to tone up, stretch muscles, keep things loosened up as you get older. I am in the process of getting into it more myself. I don't care where or how it stands with anyone in society. I use it for my health and well being.

Yes...Vinyasa flow around 3 x per week minimum. It's a fountain of youth; a clear space; and so good for my joints.

Yep! I've practiced for about 15 years. Taught for around 12. I teach mostly in the vinyasa style. The physical practice definitely opened the door something that you might call spiritual in me. It's definitely possible to access different brain states in the physical practice (akin to flow-state) and in deep meditation (a sense of oneness).

Yes. I use mostly power yoga. I find as I get older it helps me with flexability, balance, posture, strength and keeps me feeling younger.

I did it and it's good and I ought to get back into it.
I tried Hatha, restorative and hot. Hatha suited me best.

I studied and practiced yoga for over 6 years. I was on the path to Iyengar teacher certification. I took a break from Iyengar training to get a 200 hour teacher cert so I would feel confident teaching yoga as an Iyengar student teacher. I was then shunned by the Iyengar teaching community. During the last 2 years of teacher training I began to resist the need to embrace Hinduism, and the teaching Hinduism along with yoga asanas. Studying anatomy also caused me to doubt many things yoga teachers must “believe” and teach. My home practice feel apart. I’m finally back to one yoga class a week. There is a lot more going on on an unconscious level and I suspect I am a western being spiritually and need a western exercise regimen. Yoga borders on a cult.

I am addicted! 30 Days of Yoga with Adrienne, get it on YouTube. What is said about yoga and meditation (peace and tranquility) IS becoming my experience, too (relatively new to Yoga). I'd imagine yoga will be an essential part of my day for the rest of my days.

Nope. I'm not "bendy".

Not officially but I do some posses to stretch after working out.

Oh Yeah!

Beginning to incorporate some poses for flexibility. As I get older, stretching is wonderful. I'm still very active and doing these moves adds a great dimension to my fitness.

I did with the Wii fit, definitely no spirituality there ? I enjoyed it though, any stretching makes me feel better.

Only a bit so far ! Fractured elbow falling off mountain bike (lol) just as started yoga. Top move. Definitely going to do some more. Iyengar (I think is the spelling). I have friends who do Acroyoga in various forms which involves making human structures using a few people. In other forms acro is true acrobatics when you get high up into it. So they are running and leaping into a dive at good speed arms out.. The hands are then recieved by a reciever who then uses the energy of the flying person and thier balance to further launch them or catch them. A lot of the people doing that are also serious martial artists or gymnasts. I have done two poses of basic yoga lol. There are tons of types of it aren't there. One though (that kinda involves standing up straight lol) .. i shouldn't laugh haha but it's funny as so simple. You stand very straight sort of lightly resting balance on balls of heels, chin up arms straight down hands vertical stretching. Then you pull that pose into a true tension and perfect balance. Now it seems really simple .. But i have seen people screw that up quite a bit before nailing it properly .. Simple as that pose is too if you hold it for about a couple of minutes when you release you are wrecked. It truly screws you up. I have done athletics for years and that one crap pose beats me up hard lol !!! So i think it's cool and want to do more.. I have injuries so not sure about the superman stuff though. Feel Tai Chi could be good too.

I don't bend enough to even attempt it, the closest I come is yoghurt

Tried it , don't like it. frankly, I think it's pretentious bullshit.