Why do i feel dizzy lately and feel like i'm going up and down in a elevator this just started. and i don't remember feeling like this before
Many possible problems.....the Epley maneuver helps with some, the [healthline.com]health/fitness-exercise/brandt-daroff-exercises
helps others. A friend has Meniere's disease and those exercises do not help him. Get it checked out.
Could be an inner ear problem, try this
[hopkinsmedicine.org]health/treatment-tests-and-therapies/home-epley-maneuver
Follow directions carefully, I was motion sick for days and this cleared it up in a few minutes.