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Do you eat breakfast? Do you think it's the most important meal of the day?

silvereyes 8 Feb 21
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31 comments

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7

well, as in "breaking the fast" everyone has to eventually. with me it's any time past 12 midday that i have my first meal, a giant smoothie: 2 eggs, ginger, fruit & lemon, some brassica (kale or cabbage) or celery, cinnamon, chia seed, linseed, psyllium husk, topped up with oat or rice milk. the zestier the better - mmmyummmm!

5

coffee, and maybe another coffee. Actually eat breakfast about once a year = maybe

Rugglesby Level 8 Feb 21, 2018
5

If I'm working one of my temp jobs, I'll eat breakfast, but if I'm not working, I only eat if I get hungry. As to how important, I don't think it is as important as it has always been made out to be. I think each person's body may react differently. I am usually more hungry at night on the days I've had breakfast.

BeeHappy Level 9 Feb 21, 2018

Yep, me too.

4

I don't usually even wake up early enough to get breakfast

Sarcasm Level 6 Feb 21, 2018
3

Just coffee and a slice of toast, if I eat a big breakfast I get lazy. Although I will eat breakfast for dinner occasionally.

3

My schedule is crazy i drive all day and all night I eat breakfast more than anything else regardless of the time.

Jameson Level 7 Feb 22, 2018
3

Yes I do eat breakfast but I don't it the important meal of the day. As long you feed the body with the proper nutrition no what matter time of it is.

3

Absolutely and ditto. I have a rotating schedule with the different things a week, cereal, hash browns, pancakes, 2 different kinds of oatmeal, toast, bagels, OJ and, of course tea. I'm usually done by 8. If I am taking a morning ferry I even pack breakfast. I'm really anal about breakfast!

JackPedigo Level 9 Feb 21, 2018
3

Yes, but not in the morning. I wake about 7am and hold off until 1pm to eat breakfast.

Gohan Level 7 Feb 21, 2018
3

I eat breakfast because I feel better when I do. I don't know if it truly is the most important, I think you have to listen to your body. If you aren't hungry, don't eat.

3

I do. It's darned important for me as skipping results in low blood sugar and often a migraine.

Zster Level 8 Feb 21, 2018
3

Sometimes, other times it’s just coffee. Carl’s Jr. has 2 biscuits for $2.50, so I’ll get that one in a while, sometimes other options. Really depends on the day.

3

I have three:
Weekday: coffee and hand full of raw nuts around 10.
Saturday or Holiday: plain oatmeal topped with chopped nuts, and a handful of frozen berries, and tea or coffee.
Sunday: fried eggs, bacon, toast, orange juice, and tea.
And not really.

Donna_I Level 8 Feb 21, 2018
3

I'd put it in the top two, at the least.

2

Yes. Yummy food. My place is skimpy on breakfast though. 😟

Sarahroo29 Level 8 Feb 22, 2018
2

Cigarette is my breakfast

Babyseal Level 6 Feb 22, 2018
2

No I do not eat breakfast and no I don't think it is the most important meal cuz I am fine and have been without for many years!

Jmiles Level 5 Feb 22, 2018
2

I have a smoothie - blueberries, walnuts, flaxseeds, flaxseed oil, almond milk, water, and extra fiber with a glass of water and a swig of apple cider vinegar.

jeffy Level 7 Feb 22, 2018
2

Sometimes and no 🙂

Kriptikos Level 6 Feb 21, 2018
1

I get up between 5 and 6 AM everyday. I almost never eat before Noon or 1 PM.
My tastes are more particular the less hours I have been awake. A good many "breakfast" items, of our culture, Weight me down, make me sleepy and generally displeased with their effects. For the most part I have not engaged in breakfast for the better part of 40 years. I do not think it has had any ill effects. I would chalk up the "most important meal of the day" line to the advertising agencies. I would suppose that bodies would vary somewhat in what pleases them and when. Chocolate for instance, makes me feel ill early in the day.

CapriKious Level 7 Feb 27, 2018
1

I always try to have something in the morning because it helps my mood and energy. Sometimes it's traditional breakfast food, but other times it could be leftovers. Sometimes just some fruit or yogurt. And most of the time I just gotta have my coffee. Also love to occasionally treat myself to "brunch" on the weekend.

bleurowz Level 8 Feb 25, 2018
1

There's a very old saying in the uk . I don't know if it's the same in the states.It goes Eat breakfast like a king ,Lunch like a prince and dinner like a pauper.

Diddsdad Level 4 Feb 22, 2018

that's funny i almost posted the same addage

1

No. And I drink not eat - half a litre of fruit juice which keeps me going til lunch.

FrayedBear Level 9 Feb 22, 2018
1

Yes, I think breakfast is the most important meal. I need to have breakfast or at least brunch, if I'm too busy earlier in the day. But I can NOT eat at 6 or 7 am that is way too early f or me personally. 9 AM is perfect for breakfast. Have a great day.

martel1951 Level 1 Feb 22, 2018
1

Every single day. Unless I'm planning on a very calorie dense lunch or dinner -- then I MIGHT forego breakfast.

BlueWave Level 8 Feb 21, 2018
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