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Do you eat breakfast? Do you think it's the most important meal of the day?

silvereyes 8 Feb 21
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31 comments (26 - 31)

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0

I don't know about "most important meal of the day..." but yes, I eat breakfast. I do think it gets your metabolism going.

marmot84 Level 7 July 17, 2018
0

Usually just coffee.

0

nope to both i eat 1 or 2 meals a day always have even when i got diagnosed type 1 i couldnt bring myself to eat in the morning

weeman Level 7 July 17, 2018
0

Always. the other two I can survive without but brekkers makes the world go round

0

Usually, but that may be the only time I eat, sometimes anyway.

0

That is what they say... that start your metabolism and keep it running. I don't since I no longer have mornings or evenings as normal people do.

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Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

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