Do you think Fasting is a good or bad thing?
I like to 14 hours between my last meal the day before and my first meal of today.
Also, will go 36 to 42 hours once a week of not eating.
2
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14 comments
Feel free to reply to any comment by clicking the "Reply" button.Iām on day nine of a water fast right now! Woot woot!
IrishGypsy
Level 5
Aug 19, 2019
0
Once a week, 24 hours. Sometimes on Friday and other times on Saturday so the body doesn't adjust to just that gap .
Dougl35534
Level 7
July 8, 2018
0
Fasting is fantastic. I'm using it to rebuild my health. I water fasted for almost 5 days, I"m now trying for another 5 days. Research is happening on water fasting, look for stem cell fasting research out of UC Davis.
IrishGypsy
Level 5
June 23, 2018
0
There's a documentary out there on Gaia, and Netflix, "Fat, Sick, and Nearly Dead". It redefined what "fasting" was for me. It's an interesting watch.
WarwomanRising
Level 5
Mar 22, 2018
1
routinely i have my breakfast some time after 12 noon, & my last meal of the day, dinner, wouldn't be after 20.00, so i do already intermittent fasting of ca.16 hours daily - except for monday, when i don't eat anything. so you see, this is quite similar to what you describe, & i'm still satisfied with it after a coupla years.
walklightly
Level 8
Mar 21, 2018
0
I say good for you. I've read there are benefits to fasting and once my job calms down I'm going to try it out.
HippieChick58
Level 9
Mar 21, 2018
0
I hate to count hours for any shape, form or reason. I am retired, I eat, sleep, chase dogs when I feel the urge... but stay discipline and good luck guys in your task guys.
GipsyOfNewSpain
Level 9
Mar 21, 2018
1
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