Do you normally have a lot of energy? What boosts your energy?
Freshly liquidised green apples - half a litre minimum.
I am not a high energy person, never have been. However, at present I need more exercise and definitely need more sleep.
I think I have just the right amount of energy. Since I'm retired, and don't have to conform to a work schedule, I get an optimum amount of sleep and eat a more balanced diet, plus, I can moderate my exercise to suit my energy level.
My only demand for energy output is self-imposed (no job, small kids, etc.), so as long as my health is good, which it seems to be, then I figure I'm OK.
Yes people call me hyper or Energizer Bunny. .....keeps me on the political campaign trail. ....a woman who loves me boosts my energy round the clock