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When We Eat, or Don't Eat, May Be Critical For Health NYTimes
[nyti.ms]

Interesting information.

patchoullijulie 8 July 28
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this is opinion but it should be required reading

It is pretty interesting stuff right?

1

The link took me to a story about the decline in Civil War enacters?

oops ....ok thanks I will try and rectify.

Try this one....[nyti.ms]

@patchoullijulie much better, thanx. I have actually tried the 8/16 plan, and saw an improvement in my blood sugar (type II diabetic for 30 years) but it was Much harder to do as i do not have a regular schedule (retired) and a lot of my socializing revolves around eating out.

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