One of the best lessons you can learn in life is to master how to remain calm.
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Yoga breathing is always useful....three deep breaths in through the nose....hold for two beats....four breaths out of the mouth...two beats...repeat. It really does work.
LucyLoohoo
Level 9
Sep 6, 2018
1
It's like being a sober person in a room full of drunks, most people panic when things get out of control and that just makes things even more out of control.
Reminds me of the Rudyard Kipling poem IF.
Surfpirate
Level 9
Sep 6, 2018
2
You made me get up, and turn the computer again. …Rudyard Kipling's poem IF was my favorite song by Roger Whittaker, before I knew it was Rudyard's poem IF. Here it is, thanks for reminding me
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