What’s the secret to improving your life? According to psychologist Carol Dweck, it's Growth Mindset: A Dynamic Approach to Life.

Her theory has enabled me to live the life of my dreams for about 50 years, even though i never heard of Growth Mindset or Dr. Carol Dweck until this afternoon.

But i've heard people say it’s determination, and my parents tried to make me live a practical plan. Stanford psychologist Carol Dweck says it’s none of these things.

In the brilliant TED talk (link below), she says it all comes down to something called the “growth mindset”.

Listen to Dr. Dweck's TED talk, or read the text here.

[ideapod.com]

#mindfulness #GrowthMindset #EmotionalIntelligence